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It all began in 1986. While others were building expensive, conventional weight machines for gyms, Bowflex was developing an innovative way to bring gym-quality results into the home.

As it turns out, people really liked that idea. No gym membership, no waiting for equipment, no judgment. Just you, a goal, and a convenient solution sitting in the next room that guaranteed results.

Best Bowflex Home Gyms

Bestseller No. 1
Bowflex unisex-adult Blaze Home Gym Black ,One Size
60+ exercises for a fully body workout; 210 pounds of Power Rod resistance, upgradable to 310 pounds or 410 pounds
$1,100.00
Bestseller No. 2
Bestseller No. 3
Bowflex SelectTech 552 - Two Adjustable Dumbbells Black, Red, Grey. Version 2, Medium
Lets you rapidly switch from one exercise to the next; Combines 15 sets of weights into one, using a unique dial system
$465.00
Bestseller No. 4
Bowflex Revolution Home Gym, Home Gym only
100 exercises for a full body workout; SpiraFlex technology works independently of gravity to provide resistance without inertia
$2,599.95

 

Bowflex Blaze Home Gym Review

Bowflex unisex-adult Blaze Home Gym Black ,One Size
2,519 Reviews
Bowflex unisex-adult Blaze Home Gym Black ,One Size
  • 60+ exercises for a fully body workout
  • 210 pounds of Power Rod resistance, upgradable to 310 pounds or 410 pounds
  • Bowflex provides 7 free trainer-built workout regimens
  • Sliding seat rail allows you to perform aerobic rowing and leg presses
  • Multiple cable/pulley positions enable custom workouts

The Bowflex Blaze Home Gym with Power Rod Technology is a serious piece of fitness equipment. If you’re searching for a way to look and feel better, the Blaze home gym will give you fast results, with just 20 minutes a day, three times a week. The Blaze home gym offers over 60 gym-quality exercises that work for all your muscle groups, and with 210 pounds of Power Rod resistance (upgradable to 310 or 410 pounds) this device offers plenty of room for strength-training growth.

Features of the Bowflex Blaze Home Gym:

  • Home gym with more than 60 gym-quality exercises for all muscle groups
  • Lower pulley/squat station for working glutes, hamstrings, and quads
  • Lat tower with an angled lat bar helps build back and shoulder muscles
  • 210 pounds of Power Rod Technology resistance (upgradable to 310 or 410 pounds)
  • Leg extension/leg curl attachment; measures 90 by 83 by 38 inches (W x H x D)

 

Bowflex PR1000 Home Gym Review

UOKOO PR1000 Home Gym
881 Reviews
UOKOO PR1000 Home Gym
  • Get a total body strength workout with affordable home gym, includes rowing machine rail
  • Provides as little as five or as many as 210 Pounds of resistance
  • Over 30 strength exercises
  • Includes horizontal bench press and lat pull down
  • 300 Pound maximum user weight, requires 100 x 78 Inch minimum workout area

The Bowflex PR1000 home gym is a great way to strengthen your muscles and add a bit of cardio training to the mix with over 30 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. It includes triple-function hand grips for lat pull-down, a horizontal bench press, and four-inch upholstered roller cushions for leg extension and leg curl exercises. The rowing machine rail also folds when you’re done with your workout

The PR1000 utilizes Bowflex’s patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights–but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four, or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance.

They’re precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won’t be able to wear them out.

Specifications:

  • Sliding Seat Rail adds aerobic rowing training for calorie-burning, cardiovascular warm-up and cool-down (also great for leg presses and seated leg extensions)
  • Multi-use Hand-Grip/Ankle Cuffs designed to add flexibility and performance to any workout
  • Workout Placard displays workout descriptions for easy reference while you’re exercising
  • Number of available exercises: 30+
  • Height: 81 inches (205 cm)
  • Length: 84 inches (213 cm)
  • Width: 38 inches (97 cm)
  • Minimum Workout Area: 100 by 78 inches (254 x 199 cm)
  • Maximum User Weight: 300 pounds (136 kg)
  • 210 pounds of Power Rod resistance
  • Four-inch upholstered roller cushions for leg extension and leg curl
  • Horizontal bench press
  • Triple function hand grips for lat pull down
  • Built-in cardio rowing machine
  • Folds for easy storage

Exercises:

  • Bench Press
  • Decline Bench Press
  • Incline Bench Press
  • Seated Shoulder Press
  • Front Shoulder Raise
  • Crossover Seated Rear Delt Rows
  • Scapular Retraction
  • Narrow Pulldowns
  • Stiff-Arm Pulldowns
  • Seated Lat Rows
  • Reverse Grip Pulldown
  • Seated Low Back Extension
  • Triceps Pushdown
  • Triceps Extension
  • Standing Biceps Curl
  • Wrist Curl
  • Seated (Resisted) Abdominal Crunch
  • Trunk Rotation
  • Leg Extension
  • Calf Raise
  • Seated Hip Adduction
  • Seated Hip Abduction
  • Leg Kickback
  • Leg Press

bowflex comparisons

 

Manufacturer’s Warranty:

Frame – one year; Rods – five years; Parts – 60 days

 

Features of the Bowflex PR1000 Home Gym:

  • Get a total body strength workout with an affordable home gym, includes rowing machine rail
  • Provides as little as five or as many as 210-Pounds of resistance
  • Over 30 strength exercises
  • Includes horizontal bench press and lat pull down
  • 300-Pound maximum user weight, requires 100 x 78-Inch minimum workout area

 

Bowflex PR3000 Home Gym Review

Bowflex PR3000 Home Gym
2,519 Reviews
Bowflex PR3000 Home Gym
  • Offers over 50 gym-quality exercises to workout your entire body
  • Provides as little as 5 or as many as 210 pounds of Power Rod resistance
  • Multi-use hand grip/ankle cuffs designed to add flexibility and performance to any workout using the Quick Change Power Rod system
  • Upgradable resistance to 310 pounds
  • Heavy-duty steel construction frame offering long-term durability

This Bowflex PR3000 home gym provides an effective way for you to strengthen the muscles with more than 50 exercises as well as a rowing station built in. Providing as much as 210 lbs of resistance, upgradable to 310 lbs, this flexible home gym will help workout the shoulders, abs, chest, arms, back and lower body. The PR3000 comes with a vertical bench press, a no-change system of cable pulleys, 3 x function hand grips for doing lat pull-downs, and upholstered roller cushions (4 inches) for leg curl exercises and leg extensions.

The Bowflex PR3000 home gym makes use of Bowflex’s Power Rods, which give resistance that can feel just like or superior to free weights, but with no inertia or joint pain risk normally associated with free weights. You are able to hook 1, 2, 3, 4 or all the Power Rod units on the system of cable pulleys and go from only 5 lbs right up to 210 lbs of resistance.

The Power Rods on the Bowflex PR3000 Home Gym are precisely made of a high-tech composite material with the very best quality control procedures, then sheathed and tested 4 different times to make sure of durability and quality. They are incredibly strong, they could be flexed over and over again but they will never wear out.

Bowflex PR3000 Home Gym Features and Specifications:

  • Multi-use Hand-Grip/Ankle Cuffs designed to add flexibility and performance to any workout
  • Workout Placard displays workout descriptions for easy reference while you’re exercising
  • Number of available exercises: 50+
  • No-change cable pulley system
  • 210 pounds of Power Rod resistance (which can be upgraded to 310 pounds)
  • Four-inch upholstered roller cushions for leg extension and leg curl
  • Vertical bench press
  • Triple function hand grips for lat pull down
  • Triple function ankle cuff grips
  • Leg Attachment
  • Height: 83 inches (211 cm)
  • Length 64 inches (163 cm)
  • Width 41 inches (104 cm)
  • Workout Area: 100 x 78 inches (254 x 199 cm)
  • Maximum User Weight: 300 pounds (136 kg)

Exercises:

  • Bench Press
  • Decline Bench Press
  • Incline Bench Press
  • Crossover High Rear Delt Rows
  • Seated Shoulder Press
  • Shoulder Shrug
  • Lateral Shoulder Raise
  • Shoulder Rotator Cuff (internal)
  • Shoulder Rotator Cuff (external)
  • Standing Low Back Extension
  • Narrow Pulldowns
  • Stiff-Arm Pulldowns
  • Reverse Grip Pulldown
  • Triceps Pushdown
  • Triceps Extension
  • Seated Biceps Curl
  • Triceps Kickback
  • Seated (Resisted) Abdominal Crunch
  • Trunk Rotation
  • Leg Extension
  • Squat
  • Standing Calf Raise
  • Standing Hip Extension (knee bent)
  • Standing Hip Adduction
  • Standing Hip Abduction
  • Hip Flexion

 

Manufacturer’s Warranty:

Frame – one year; Rods – seven years; Parts – 60 days.

 

Last update on 2020-10-26 / Affiliate links / Images from Amazon Product Advertising API